Hindu culture is full of rituals, traditions, and daily routines that seek to enhance and create the best circumstances for an individual while alive. These rituals are very orderly, taking place to move the individual from one stage of life to another.We also consume lots of vitamins and minerals to stay healthy.To replenish I “the soul” we need to consume or feel all the above qualities and that can be possible through pure, positive and powerful thoughts through Raj Yoga Meditation. The language of the Mind is Colour (Images), music and arts. Colour is a form of vibrational energy and each colour of the spectrum is associated with a range of wavelength.[row]
Now the question is what am “I”?What am I made up of?
The answer is I am a tiny point of light “soul”.And I possess 7 qualities i.e power, happiness, purity, love, peace, knowledge and bliss.
We all know the importance of natural light for our health and colour plays an important part in our physical and emotional well being.For thousands of years colour and light has been used to enhance well being. Colour therapy (also known as cromotherapy) is a gentle non invasive complementary therapy that can be used to help a wide variety of health issues. Gentle colour therapy treatment will be selected to uncover underlying stress conditions, create a calm and relaxing atmosphere and best assist the body’s natural healing ability
Our body is made up of five elements: water, air, fire, earth, sky.What are the Five Subtle Elements?
The Five Subtle Elements refer to the transformative process from the lower dimension to the higher dimension in terms of energy.
The panchamahabhuta are the five elements of nature. According to Hindu mythology, every human body essentially are made from five elements which are Earth (bhumi), Water (jala), Fire (agni), Air (Vayu) and Space (aakash).